Getting Started

Before you begin...

Download and read our "Newbie" Packet...

Getting Started

1. Read "What Your Doctor May Not Tell You About Fibromyalgia" by R. Paul St. Amand, MD.

2. Consult with a knowledgeable physician about fibromyalgia and using Guaifenesin.

3. Join the iFoG support group.

4. Get "mapped". (see below)

5. Get rid of products and medications containing salicylates.

6. Follow the guaifenesin protocol exactly as outlined in "What Your Doctor May Not Tell You About Fibromyalgia".

7. Stay in close contact with iFoG to expedite reversal.

Get Mapped

"Mapping" Demonstration...

Get Mapped

"Mapping" Example..." (click on image below for full-size picture)